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Unlock the Full Potential of Full Spectrum CBD
CBD comes in different forms. You’ve probably seen it in oils, gummies, and even skincare. Some people swear by full spectrum CBD, while...
Mar 117 min read
Brain Rot: Why Your Brain Feels Like a Browser with 37 Tabs Open (And How to Fix It)
Feeling foggy, unmotivated, or stuck in a scroll spiral? Brain rot is real, but it’s fixable. Discover 7 simple ways to refresh your mind.
Mar 33 min read
Why CBN Is the Next Big Thing in Natural Wellness
From wellness enthusiasts to casual users, everyone’s talking about CBN. It’s showing up in everything from CBD products to blends...
Feb 255 min read
CBG Explained: Effects and Uses for the Mind and Body
While everyone’s raving about CBD and THC, CBG cannabinoid is quietly making waves for its potential role in wellness. What’s so special...
Feb 196 min read
5 Practical Self-Care Tips for Mental Health During Winter
Explore practical self-care strategies, that are not only easy, but backed by science.
Jan 35 min read
The 7 Types of Rest: What Kind of Rest Do You Need?
Feeling drained even after a full night's sleep? Rest isn't just about sleep—discover the 7 types of rest your body and mind truly need.
Dec 12, 20244 min read
A Guide to Canada's Top High-CBD Cannabis
CBD, or cannabidiol, is one of the many compounds found in the cannabis plant. Unlike THC (tetrahydrocannabinol), CBD does not produce...
Dec 5, 20247 min read
How Much CBD Should a Beginner Start With
Cannabidiol ( CBD ) has gained significant attention in recent years due to its growing popularity among those seeking natural wellness...
Dec 3, 20247 min read
Exploring The Effects of CBD: Uses, Dosages, and More
The cannabis plant has been used for centuries for various purposes. One of its key components, CBD , has gained significant attention in...
Nov 28, 20247 min read
Wellness Gifts for Every Kind of Self-Care Lover
Nothing says "I care" quite like a perfectly curated, niche gift that will have them wondering how you knew about that brand they’ve been dr
Nov 25, 20248 min read
Why the Winter Arc Trend Is the New Seasonal Reset You Need
Winter’s not just for hibernation—find out how a 'winter arc' can help you set simple goals and end the year feeling grounded and ready.
Nov 6, 20243 min read
How to Embrace the Fall Season and Settle Into a Cozy Routine
Embrace the season with a cozy fall routine that fits your lifestyle.
Oct 3, 20248 min read
6 Easy Ways to Start Living a Simpler Life
Explore practical steps to simplify your life, reduce stress, and find joy in everyday moments by focusing on what truly matters.
Sep 4, 20246 min read
Are We Addicted to Our Phones?
I’ll admit it: I’m addicted to my phone. But I’m not alone, am I? Many of us have developed an almost instinctive habit of reaching for...
Jul 17, 20245 min read
The Cost of Losing Sleep: How Better Sleep Hygiene Can Help
We’ve all been there: teetering on the edge of sleep, only to reach for the phone or click ‘still here’ on Netflix when it checks for...
Jun 6, 20245 min read
New Study Insights on Cannabis and Terpenes
As the interest in terpenes and their potential impacts grows, recent scientific studies have provided more insight into how these compounds
May 17, 20243 min read
Your Zodiac Guide to Books
Explore a book list tailored to every Discover book picks for every zodiac sign, from Aries' 'The Art of War' to Pisces' 'The Ocean at the E
May 2, 20249 min read
Overcoming Mental Fatigue with The Help of Nature
Discover how to combat mental fatigue with strategies for rejuvenation and focus. Learn to manage cognitive exhaustion and boost creativity.
Apr 11, 20244 min read
Affordable at Home Wellness Ideas
Creating a lifestyle that nurtures wellness doesn't need to be expensive or complicated. In fact, you can start right now at home.
Apr 11, 20244 min read
Exploring Grounding: The Wellness Trend Taking Root in Holistic Health
Grounding, or earthing, is more than a wellness trend; it's a practice with roots in both ancient traditions and modern science, aimed at...
Mar 7, 20243 min read
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